Dorn's plus method is a very effective way to help with back and joint pains. At the same time, it is gentle and safe. It is essentially about relaxing the muscles along the spine, resulting in the return of the vertebrae to the correct position. It has good results in skoliotic posture, vertebral shifts, which is often the cause of the disc burnout.
The displaced vertebrae not only often cause pain, but also negatively affects the individual organs through the spinal nerve sprain and thus cause other health problems. This method is especially effective for hip, knee, ankle and shoulder pain, where by simple exercise these joints return to of the original position..